夏季炎热，人们容易 遭逢 酷暑带来的 煎熬。这时候，就需要一些 恰当的 "清凉妙策" 来 帮助我们 体内 燥火 ，保持身体 舒适。 {中医认为|专家指出，夏季养阴要注重 "清心利肺" ，例如西瓜、苦瓜、绿豆等。这些 饮品 能够 有效地 帮助我们 祛火止渴。 {此外|更

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